Warren Breckenridge

Warren Breckenridge is a Law Enforcement officer of 14 years and a Security Consultant for Homeland Security, with 25 years of martial arts experience Warren has spent the last 11 years of his career focused on the training of officers for real life situations. Warren holds a 3rd degree black belt in American Freestyle Eclectic Tae Kwon Do and holds numerous Instructor certifications in the areas of Law Enforcement Firearms, Baton, Takedowns, Weapons Disarming, Handcuffing, Pressure Points, Hostage Rescue, SWAT, Defensive Tactics, and is a Use of Force Specialist. In his spare time Warren is an aspiring artist working primarily within the areas of sketch art and Fine Art Photography.

Fight or Flight — The Three Stages

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When facing a threatening situation, the mind goes through several different stages that have physical implications on ones actions. Commonly referred to, as fight or flight, or tunnel vision, these are very vague when compared to the actual process. By knowing the stages and the effects of each variable, you become aware of why you body is […]

Essentials of Self Defense

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When one thinks of self defense, images of pepper spray and tasers appear. You may then think of the bad guy in a red man suit ready to take your wallet, with the shouts of NO!, and with a few swift kicks to the groin the bad man falls in pain, and the day is […]

Quality Not Quantity — For effective self defense

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A big misconception in self defense is the theory that the more techniques that you learn the better off you will be when a defensive situation presents itself. Learning multiple techniques is good but there are a couple of issues that should be considered. Let’s first look at the issue of reaction time when presented […]