Fighter’s Encyclopedia

For Professional Fighters and Trainers. Fighter’s Encyclopedia, by Kobus Huisamen, reprinted here with the author’s permission. The work remains the property of the author, and is copyrighted © 2004. This book features information ranging from dieting to mental preparation, and injuries to gym routines. It is for the martial artist who wants to train the way that top competitors train. It is also for the top competitors (and trainers) who need to brush up on some skills.
For more about this book see http://www.lulu.com/kobus

A Final Word

Consult a professional before embarking on any activity or lifestyle change. The author, publishers and distributors jointly or separately do not accept responsibility for any injury, damage or loss of anything, including, but not limited to life, person or property due to any advice from this book. Copyright © 2004 by Kobus Huisamen. All rights […]

Bringing All The Training Together

Consult a professional before embarking on any activity or lifestyle change. The author, publishers and distributors jointly or separately do not accept responsibility for any injury, damage or loss of anything, including, but not limited to life, person or property due to any advice from this book. Copyright © 2004 by Kobus Huisamen. All rights […]

Mental Preparation For Fights

Consult a professional before embarking on any activity or lifestyle change. The author, publishers and distributors jointly or separately do not accept responsibility for any injury, damage or loss of anything, including, but not limited to life, person or property due to any advice from this book. Copyright © 2004 by Kobus Huisamen. All rights […]

Taking a Break

Consult a professional before embarking on any activity or lifestyle change. The author, publishers and distributors jointly or separately do not accept responsibility for any injury, damage or loss of anything, including, but not limited to life, person or property due to any advice from this book. Copyright © 2004 by Kobus Huisamen. All rights […]

Targeting Training

Consult a professional before embarking on any activity or lifestyle change. The author, publishers and distributors jointly or separately do not accept responsibility for any injury, damage or loss of anything, including, but not limited to life, person or property due to any advice from this book. Copyright © 2004 by Kobus Huisamen. All rights […]

Speed Training

Consult a professional before embarking on any activity or lifestyle change. The author, publishers and distributors jointly or separately do not accept responsibility for any injury, damage or loss of anything, including, but not limited to life, person or property due to any advice from this book. Copyright © 2004 by Kobus Huisamen. All rights […]

Flexibility Training

Consult a professional before embarking on any activity or lifestyle change. The author, publishers and distributors jointly or separately do not accept responsibility for any injury, damage or loss of anything, including, but not limited to life, person or property due to any advice from this book. Copyright © 2004 by Kobus Huisamen. All rights […]

Defense Training

Consult a professional before embarking on any activity or lifestyle change. The author, publishers and distributors jointly or separately do not accept responsibility for any injury, damage or loss of anything, including, but not limited to life, person or property due to any advice from this book. Copyright © 2004 by Kobus Huisamen. All rights […]

Diet and Dieting

Consult a professional before embarking on any activity or lifestyle change. The author, publishers and distributors jointly or separately do not accept responsibility for any injury, damage or loss of anything, including, but not limited to life, person or property due to any advice from this book. Copyright © 2004 by Kobus Huisamen. All rights […]

Injuries and Treatments

Consult a professional before embarking on any activity or lifestyle change. The author, publishers and distributors jointly or separately do not accept responsibility for any injury, damage or loss of anything, including, but not limited to life, person or property due to any advice from this book. Copyright © 2004 by Kobus Huisamen. All rights […]