Keeping in Shape with Wrestling Drills As with any sport, it's important for wrestlers to perform a series of wrestling drills to keep them in their finest form on and off the mat. Since wrestling is a sport that requires brute force and agility, the repetition of these drills not only builds strength in the […]
Top and Bottom Positioning While some wrestlers focus more on moves from the standing positions, others prefer to spend more of their time on learning how to execute moves from the bottom. However, a superior wrestler incorporates a strong combination both into their arsenal of high school wrestling moves. Here is a selection of high […]
The Roots of Wrestling Wrestling is one of the world's oldest sports, with its origins being traced back to the ancient Greeks and the first Olympiad. It is truly a sport built on brute strength and willpower, as it involves no equipment or protection for its players. The only way to win is to use […]