Craig Ballentyne

Training and Nutrition For Muscle Size — An Interview with Dr John M Berardi, CSCS

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Whenever Dr Berardi gives an interview, you’re bound to learn a thing or two. Here are a few choice questions and answers Dr Berardi provided for an interview with Craig Ballentyne of www.cbathletics.com. CB: John, you’ve truly advanced the science of “getting big” without getting fat. Can you give a synopsis of your philosophy? JB: […]

Practical Nutrition — An Interview with Dr John M Berardi, CSCS

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In this great interview with Dr Berardi, he and Craig Ballentyne (of www.cbathletics.com) cover the basics of practical nutrition. Prepare to learn a few practical nutrition and lifestyle tips from the master himself. CB: John, what are some of the latest practical tips you have come across that can help the everyday, pressed-for-time men and […]