In recent years, both the skill levels as well as the tactical aspects of modern competition karate have changed enormously. Only if you have mastered both elements you are more likely to succeed. Being highly skilled, flexible, fast and committed does not necessarily guarantee the desired outcome. In the same way distance determines technique, the […]
Kicking is fun and scoring with a properly executed kick is even more fun. Nobody will disagree. There are hundreds of different ways to kick, and consequently there are hundreds of different ways to train these kicks. The following twelve examples are but a small glimpse of what we consider effective, challenging and most importantly, […]
After more than twelve years of both training and competition, karate is still one of the most exciting journeys we have been on. Although karate is one of the most popular martial arts of the world and hopefully one of the Olympic disciplines of the future, there is still a lot to be done. While […]