How To Gain Body Fat While Exercising A Lot

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Following on from his article 'When Exercising Doesn't Work' John Berardi reveals details of a recent study that showed people actually increasing body fat despite intensive exercise. This is interesting reading, and shows the importance of good nutritional practices as part of an overall health and fitness programme.

Find out the details here, you will be surprised: click here to read more.

Article written by John Berardi

Dr. John Berardi is the president of Science Link, Inc. and JohnBerardi.com, two multi-national corporations devoted to translating cutting edge exercise, nutrition, and supplement research into measurable health and performance results.