How To Eat Right For Your Body Type

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Your body type can dictate how you should train and how you should eat. The three Somatotypes are outlined visually in this article so you can figure out if you are an ectomorph, endomorph or mesomorph.

 Click here to figure out your type – and to match your type with your program.

Article written by John Berardi

Dr. John Berardi is the president of Science Link, Inc. and JohnBerardi.com, two multi-national corporations devoted to translating cutting edge exercise, nutrition, and supplement research into measurable health and performance results.