The Brooklyn Monk

Antonio Graceffo is an American travel author and adventurer, living in Asia. Antonio immerses himself in the culture of the countries and people he writes about. Antonio speaks Chinese, Khmer, Spanish, Italian, German, French, and some Thai. Now he is learning Korean. He spends his time living with tribes, learning martial arts, fighting, making movies, climbing mountains, learning languages and doing adventure sports. He is also a frequent guest on radio and TV talk shows. As a professional speaker, in 2006, Antonio reached the semi-finals of the World Championships of Public Speaking.

Antonio’s writing has appeared in hundreds of magazines and websites around the world. He has four books available on Amazon.com

Find out more about Antonio, listen to radio interviews or speeches at his website: Speaking Adventure with Antonio Graceffo

Jab-Cross Sixty-Four — Simple Self-Defense Striking

In a spy novel I read in the 80’s, it said that part of the hand-to-hand combat training given to Russian special operatives was a drill which consisted of eighty punches a minute. The idea was, when training special ops or other military people you don’t have years to dedicate to fight training. You can’t […]

Body Conditioning and Hardening for Fighters

Shihan Mike told us to put a pad into our belt, which would partially soften the blows to the abdomen. When he said “start” my partner started punching me in the stomach with his bare hands. He didn’t stop until the signal was given, two minutes later. My partner, a huge Cantonese guy, about 22 […]

Getting My Butt Handed to Me

I came back to my apartment in Malaysia, bleeding, exhausted and disheartened. During a long hot shower, I blew the blood clots of my nose and stuffed my nostrils with toilet paper so the bleeding wouldn’t start again. Laying on the bed, I guzzled several liters of water, trying to rehydrate, while holding an ice […]

Paddy's Fight Club

Part 1 Paddy’s fight Club Cambodia, Antonio Graceffo began his Khmer boxing training with Paddy Carson, at the old Paddy’s Gym, in 2004. Now Paddy Carson has a new gym, dedicated to the training of professional fighters, doing both western boxing and Khmer boxing (Bradal Serey). For Antonio it is an exciting opportunity to work […]

Fight in a Hanoi Park

For my web TV Show, “Martial Arts Odyssey,” I try to show little known, and culturally interesting martial arts, in unusual locations, which few people are familiar with. We have all heard of China and Japan, and everyone has seen or studied some Kung Fu, Karate, Judo or Jiu Jitsu at some time in their […]

Muay Thai Chaiya — Its nothing like Muay Thai

I recently discovered Muay Thai Chaiya, which I train with Kru Lek. It is an ancient form of Muay Thai, a codified martial arts fighting system, which students learn step-by-step from the ground up. NOT ANOTHER SHADE OF MUAY THAI Muay Thai Chaiya has almost no similarity to modern, sport Muay Thai. In fact, it […]

Martial Arts Odyssey: Bokator: The Khmer Martial Art (Parts 1 and 2)

One of the most important episodes of "Martial Arts odyssey": Antonio spent 18 months in Cambodia trying to find even one surviving master of the Cambodian martial art of Bokator. Watch Part 1 https://www.youtube.com/watch?v=Gobc3zSjXZU   Watch part 2 https://www.youtube.com/watch?v=KBwvwThib5s   His search eventually lead him to Grand Master San Kim Saen whose story of courage […]

Martial Arts Odyssey: Old School Taiwan

Old School Taiwan – Part 1 In a small gym, in Tainan, Taiwan, Host Antonio Graceffo meets 62 year-old Chen Ging Hway a former champion of boxing and San Da (Chinese kickboxing). He teaches Antonio some old-school professional fighting and tells stories about the early days of Syo Bodji, free fighting, in Taiwan. Still active, […]