By Dr. John M. Berardi, Ph.D. and Dr. John K. Williams, Ph.D., authors of the bestselling optimal nutrition ebook, Gourmet Nutrition. This medley of ground turkey, butternut squash and apples in a creamy saffron sauce is perfect for a cozy autumn meal. Using frozen butternut squash reduces the cooking time significantly, so this one is […]
Billy Graham returned to his old territory recently to open his boxing acadamy. Billy Graham, a pupil of the late Dick Dunn, master mentor, won four New Zealand titles at light welterweight, plus an Australasian title. Billy didn't turn pro but in the late 60's Bob Jones wrote the following about young Billy. "Wellington boxing […]
England has lost its colourful character Jackie Pallo. Huge star of the 50's, and 60's, the flamboyant character known as Mr T.V. has passed away from cancer at age of 80. He was immensely popular, not the best wrestler in the world by any stretch, but probably made more money than most because of his […]
Back in the very early 1930's a young Wanganui, and later Auckland policeman, by name of Kingsley Elliott, was slowly climbing up the world wrestling ladder. Wrestling was a very popular sport among members of the police force throughout New Zealand, and in 1931 many policemen were looking forward to wrestling in the amateur contests […]
Before you even study the following self defence series you need to understand that an attacker with a weapon i.e. Knife is a very dangerous situation you find yourself in. You need to do whatever possible to try and avoid the situation altogether including running away or to use objects in your immediate environment to […]
"Real difficulties can be overcome; it is only the imaginary ones that are unconquerable" –Theodore N. Vail- Using about half of his speed, the coach threw a jab at his student's face. Without flinching, the student easily parried the punch. “Good! Lets try again” the coach said. “I'm going to pick up the pace a […]
Another Auckland boxer has gone AWOL shortly before a fight writes Jim Mahoney. Cruiserweight Fred Lafaele weighed in at the last Auckland Boxing Association pro-am tournament with his trainer and manager and accepted a semi-pro fight against Sosaia Vaka. Both boxers had two fights for two wins under their belts. Vaka weighed in at 80.3kg […]
Readers, Fight Times has listened to you and has acted on your requests once again. You wanted a free online e-mag and we gave it to you and now you want regular new content on a daily basis and we will deliver. No more bi-monthly editions where readers are waiting for new content. We will […]
Bruce Glozier (73.2kg) finished all over Chris Rehu (70.9kg) to take a points win in their six-round return match at the Auckland Boxing Association’s stadium on Thursday, February 23rd. A definite win was the goal of both fighters after they fought a disputed draw last October. Pre-fight Glozier had promised to “come on strong” in […]
Meditation is simply the art of focusing on any given subject with total concentration. There are many systems and styles of meditation, approached with varying degrees of formality. All are useful for various folks for various reasons, and discovering which one is right for you can be an interesting journey. Meditation has been used universally […]