The Tai-Chi Monkey's Methods — The Thirteen Units of Essential Techniques
by Chi-hsiu D. Weng, Ph.D., 9th Degree Black Belt, with Mark Wong, 3rd Degree Black Belt The Grouping of the 13 Units of Tai-chi Techniques Keywords: Movement patterns, drills, applications, moving meditation, cross-training, and integrity. Methods for the Task: As stated earlier, the grouping of the thirteen units of essential techniques in the Tai-chi Monkey […]