Lawrence Crampshee

Lawrence, an experienced boxer, spent 14 years competitively boxing in Scotland, reaching northeast of Scotland champion for 10 years in total, national champion, with a number of international caps boxing for Scotland.

Boxing Technique Three Components of a Boxer

How to become a competent boxer is one of much hardship in the beginning. Through heightening intensity of training as fitness allows, as result of tolerances growing accommodating harder fitness routines. Slowly as the body recovers from each training session, stamina does grow. So tolerance to achieve better results takes pace of the train of […]

Shadow Boxing – How Important?

Shadow boxing is one of the best exercises to achieve actual boxing in its complete form. Liken to choreography of a play on the stage in the theatre. Shadow boxing is one of the only practices in boxing that brings all components of learning in boxing together as one, if carried out correctly. The term […]

Learning Boxing The Hard Way

To struggle because of pain while training to gain stamina for boxing, is the hardest way to achieve boxing. To first establish the mindset allowing time for understanding of methods for boxing. The enthusiast needs only then to state the level wishing to reach in boxing before starting to achieve, that goal required now to […]